Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gUGC1Rt9Gct4TbE

By guest

Generated on 2025-04-21 04:10:26

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!