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Meal plan

Regenerate
ID: 4FzKztR4tSP5b68
By guest
Generated on 2025-05-10 00:15:15

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 100.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 54.0 g
Let's cook it!