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Meal plan

ID: g3iJSMmr-9AuuH0

By guest

Generated on 2025-03-18 08:40:52

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!