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Meal plan


ID: hJy_scWwU18l9Q8
By guest
Generated on 2025-04-22 12:33:49

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Crumbs
1 serving = 88.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Southern Pecan Pralines
1 serving = 89.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!