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Meal plan

Regenerate
ID: hj6zsQKIBLvX6wY
By guest
Generated on 2025-07-28 10:12:02

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 72.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 75.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!