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Meal plan

Regenerate
ID: 02JIG0ZFNXd2SXA
By guest
Generated on 2025-04-22 06:08:11

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 94.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!