Here is your personalized meal plan!
Meal plan
ID: IXmeuXoQHpeSCbg
By guest
Generated on 2025-04-04 12:25:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pineapple Ginger Shake
1 serving = 63.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 78.0 gEnergy:
181.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!