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Meal plan

ID: zKzBLWgBgi_e1oQ

By guest

Generated on 2025-09-10 08:29:58

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 96.0 g

Energy: 274.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 71.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!