Here is your personalized meal plan!
Meal plan
ID: _ehBW7mFT7KQDEQ
By guest
Generated on 2025-08-23 06:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cannoli Filling
1 serving = 98.0 gEnergy:
311.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
57.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 75.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!