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Meal plan


ID: 2aWY5xnH9Jqf7jE
By guest
Generated on 2025-09-10 22:35:19

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Zucchini Muffins
1 serving = 89.0 g
Energy: 339.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Cake
1 serving = 82.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 33.0 g

Let's cook it!