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Meal plan

Regenerate
ID: 2Zv2levtk2WaI8s
By guest
Generated on 2025-03-22 15:56:51

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cilantro Cream Cheese
1 serving = 57.0 g
Energy: 178.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!