Here is your personalized meal plan!
Meal plan
ID: bJqkLYfH4zl3188
By guest
Generated on 2025-08-21 16:09:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 83.0 gEnergy:
165.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!