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Meal plan

Regenerate
ID: aJWotR9Guf3eU8w
By guest
Generated on 2025-11-03 21:34:14

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 89.0 g
Energy: 102.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 87.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!