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Meal plan

Regenerate
ID: A5YEhzOwvcm6GfI
By guest
Generated on 2025-07-31 15:41:08

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 55.0 g
Energy: 125.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!