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Meal plan


ID: jteWX8X7pLJxRqc
By guest
Generated on 2025-04-21 07:17:40

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Crispies
1 serving = 98.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sweet Dreams
1 serving = 65.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!