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Meal plan

Regenerate
ID: QD9XHgDCfQ_p8Qk
By guest
Generated on 2025-08-03 12:42:58

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

172.0% (17.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 56.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 89.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!