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Meal plan

ID: g7YBuzksiFXxKfY

By guest

Generated on 2025-09-03 03:13:48

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 80.0 g

Energy: 134.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 60.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!