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Meal plan

ID: LT-FkSiD3_GH8oQ

By guest

Generated on 2025-08-14 07:17:36

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 201.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 311.0 kcal

Protein: 29.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!