Here is your personalized meal plan!
Meal plan
ID: A6hEh_A5TrY_7r8
By guest
Generated on 2025-03-18 01:59:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 74.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 94.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!