Here is your personalized meal plan!
Meal plan
ID: _CSRZLhL42u4DOo
By guest
Generated on 2025-06-24 00:48:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 73.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 71.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!