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Meal plan


ID: sjF2u9yC3_usfSc
By guest
Generated on 2026-06-30 03:19:43

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mixed Berry Crisp
1 serving = 96.0 g
Energy: 351.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Cinnamon Rolls
1 serving = 83.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!