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Meal plan

ID: RLYKcaEQD0C1e3I

By guest

Generated on 2025-04-19 20:30:03

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!