Here is your personalized meal plan!
Meal plan
ID: RcOazjyHKOR_2GI
By guest
Generated on 2025-05-11 03:46:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 80.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 70.0 gEnergy:
258.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!