Here is your personalized meal plan!
Meal plan
ID: coq4jjfd4lMn-Cc
By guest
Generated on 2025-08-24 04:15:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 99.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 97.0 gEnergy:
314.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!