Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ccHs8DF0B39qt88
By guest
Generated on 2025-08-18 13:10:01

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 74.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!