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Meal plan

ID: 0d48Nv1CLpJ_VHk

By guest

Generated on 2025-03-21 20:30:43

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 57.0 g

Energy: 116.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 69.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!