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Meal plan

Regenerate
ID: 3UGAyMO7kew7Hnk
By guest
Generated on 2025-10-08 06:21:43

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 66.0 g
Energy: 188.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 56.0 g
Energy: 78.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!