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Meal plan

Regenerate
ID: EGgvz3pm3cnUC20
By guest
Generated on 2025-05-01 15:19:43

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 97.0 g
Energy: 269.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 80.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!