Here is your personalized meal plan!
Meal plan
ID: ymsaMZEQp6QrUNw
By guest
Generated on 2025-08-27 05:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 66.0 gEnergy:
98.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 87.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!