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Meal plan

ID: VMdsK_oKndM2410

By guest

Generated on 2025-05-08 15:34:04

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 68.0 g

Energy: 94.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Almond Granita

1 serving = 97.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!