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Meal plan


ID: UDLi7doVBH6yxFQ
By guest
Generated on 2026-06-30 02:54:53

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 77.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 66.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!