Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 08wiS402H0F_B0E

By guest

Generated on 2025-06-28 12:08:19

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!