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Meal plan


ID: YP0Sstd1gAeonCY
By guest
Generated on 2025-08-28 18:02:42

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cajun Burgers Recipe
1 serving = 69.0 g
Energy: 95.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Key Lime Icing
1 serving = 70.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!