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Meal plan

ID: 6nzOWz91lKyBQkE

By guest

Generated on 2026-04-10 13:01:38

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 60.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!