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Meal plan

Regenerate
ID: TuHp7blIYXYp2Ms
By guest
Generated on 2025-04-04 12:11:11

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 89.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!