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Meal plan


ID: gYSw2w28RkxMfhQ
By guest
Generated on 2025-04-01 21:28:25

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Puppy Chow Recipe
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raisin Cookies
1 serving = 64.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!