Here is your personalized meal plan!
Meal plan
ID: HPMpiOpkyV_GM3w
By guest
Generated on 2025-04-01 22:42:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 88.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 69.0 gEnergy:
93.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!