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Meal plan

Regenerate
ID: rI6AEGXHfdDzCpw
By guest
Generated on 2026-07-06 04:15:47

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!