Here is your personalized meal plan!
Meal plan
ID: F22Wl8lnrJ1zzfM
By guest
Generated on 2025-03-19 13:29:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Almond Blueberry Parfait
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 93.0 gEnergy:
338.0 kcal
Protein:
37.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!