Here is your personalized meal plan!
Meal plan
ID: nX9MXlFQSKxLptA
By guest
Generated on 2025-08-29 10:12:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 73.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 98.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!