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Meal plan


ID: 4f1dwO-oh7PKFsk
By guest
Generated on 2025-04-03 01:09:17

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Crumbs
1 serving = 78.0 g
Energy: 263.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Dark Chocolate Fudge
1 serving = 61.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!