Here is your personalized meal plan!
Meal plan
ID: dAJpS-j9n4_RQa4
By guest
Generated on 2025-08-11 20:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 59.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Alexander Recipe
1 serving = 61.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!