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Meal plan

ID: vL3k0eP-i14vvac

By guest

Generated on 2025-07-04 19:49:44

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 82.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rice Crispy Treats

1 serving = 61.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!