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Meal plan

ID: nz5z8QYC4lA01EU

By guest

Generated on 2025-08-26 05:34:22

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Black Forest Yoghurt

1 serving = 56.0 g

Energy: 68.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!