Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Qn5bv7LskMeLZ50

By guest

Generated on 2025-03-30 22:50:36

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 190.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!