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Meal plan

Regenerate
ID: 8U1m0r8oofNjgOM
By guest
Generated on 2026-07-02 10:59:39

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 100.0 g
Energy: 216.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 73.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!