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Meal plan

Regenerate
ID: cgRF2i7g6oQk2yw
By guest
Generated on 2026-07-01 11:32:04

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Cantaloupe Sherbet
1 serving = 81.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Snickerdoodle Coffee Creamer
1 serving = 82.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g
Let's cook it!