Here is your personalized meal plan!
Meal plan
ID: dPBIOusy8C09qHk
By guest
Generated on 2025-07-26 20:39:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 77.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Split
1 serving = 78.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
24.0 g
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