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Meal plan

ID: 5s7AF1_gLtq7YoQ

By guest

Generated on 2025-07-21 05:19:35

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!