Here is your personalized meal plan!
Meal plan
ID: KxzEdiJtbOBjN68
By guest
Generated on 2025-03-19 08:46:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Nutella Icing
1 serving = 56.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!